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Calculate My Body app for iPhone and iPad


4.0 ( 9600 ratings )
Health & Fitness Medical
Developer: Ruben Pena
Free
Current version: 3.5, last update: 4 years ago
First release : 21 Aug 2018
App size: 10.77 Mb

Calculate My Body gives you multiple calculators that can help track your goals and find out your BMI, BMR, TDEE, Body Fat percentage, lean and fat mass, and also includes:

Healthkit Integrated: easily write data for current Body Fat percentage, BMI, Height, lean mass and weight

Macronutrients calculator: Calculate your daily energy using the three macronutrients required by humans: carbohydrates (sugar), lipids (fats), and proteins. Each of these macronutrients provides energy in the form of calories.

Daily water intake recommendation calculator: Drinking enough water every day is good for overall health but how much do we need to drink on a daily basis? DISCLAIMER: This calculation is ONLY recommendation by weight in pounds and minutes exercised. Everyones body is different; as such, no two people will have identical hydration needs, and also consult your medical doctor if you have a medical condition that prohibits or limits your water intake.

Ideal body weight calculator: using Devine Formula of 1974, get IDW

Calories Burned by Heart Rate: Calculator to count for calories burned during exercise or being active (Prediction of energy expenditure from heart rate monitoring during submaximal exercise. Publication: Journal of Sports Sciences)

Body Mass Index (BMI) Calculator with classification by sex and age (Not suitable for pregnant women or children): is an established measure to determine weight status (i.e. underweight, overweight or within a healthy weight range)

Basal metabolic rate (BMR) Calculator: total number of calories that your body needs to perform basic, life-sustaining function (Mifflin-St. Jeor and Harris-Benedict equations)

Total Daily Energy Expenditure (TDEE): the total number of calories you burn each day includes all the energy you burn sleeping, working, exercising, and even eating

Body Fat percentage calculator: Percentage of your body that is not composed of water, muscle, bone, and organs

DISCLAIMER: Always consult your medical doctor before any change in diet or exercise